Fitness Class

October 2019

Hatha Yoga

Hatha Yoga works your joints in multiple directions, improving mobility ...
23 Oct
1:15 pm - 2:30 pm
Fitness Studio
Broad Lane

Hatha Yoga

Hatha Yoga works your joints in multiple directions, improving mobility ...
23 Oct
6:00 pm - 7:00 pm
Fitness Studio
Broad Lane

Aqua Natal

Book directly with Bumps and Babes for these two innovative ...
23 Oct
7:15 pm - 8:00 pm
swimming pool
Broad Lane

Pilates

Pilates aims to strengthen the body in an even way, ...
24 Oct
9:30 am - 10:30 am
Fitness Studio
Broad Lane

Hatha Yoga

Hatha Yoga works your joints in multiple directions, improving mobility ...
24 Oct
10:45 am - 12:00 pm
Fitness Studio
Broad Lane

Aqua Aerobics

Resistance workout with a disco soundtrack - what could be ...
24 Oct
11:15 am - 12:00 pm
swimming pool
Broad Lane

Yoga Nidra

Yoga nidra is a powerful relaxation meditation technique performed in the lying position. It is one of the most beloved of all the techniques in the world today. ...
24 Oct
12:00 pm - 12:45 pm
Fitness Studio
Broad Lane

Gentle Exercise

Join our class offering gentle circuits, alongside chair-based exercises to ...
24 Oct
1:15 pm - 2:00 pm
Fitness Studio
Broad Lane

Metafit

A high impact 30-minute class that's perfect for busy people ...
24 Oct
6:30 pm - 7:00 pm
Fitness Studio
Broad Lane

Bootcamp

Bootcamp is a form of body conditioning or endurance training.  ...
24 Oct
7:15 pm - 8:15 pm
Fitness Studio
Broad Lane
Triathlon4©LizzieCoombes2017

Core Ball

Learn to strengthen the core muscles that support your stomach ...
25 Oct
9:15 am - 10:00 am
Fitness Studio
Broad Lane
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