01132560949 [email protected]

Core Ball


About Core Ball

Core Ball is a great way to strengthen your core muscles. If you struggle with back pain, core ball is proven to help, strenghening core muscles can take weight off the back to releve pain and can also help with balance.



When are the Core Ball Sessions?

Our Core Ball sessions are Friday mornings 9:15 – 9:55 am 

How can I book?

You can book your place on our Core Ball classes through our ClubLink app on your phone or tablet or call our reception team on 0113 256 0949.

How much are the Sessions?

The Core Ball Sessions are £5 Pay As you go

Here at the Baths we offer a range of memberships including solo memberships and unlimited memberships.  Head to our membership page for more information.